Authentic Swabian Maultaschen (German stuffed pasta): silky dough around a savory spinach-meat filling. Clear step-by-step, two serving styles (comforting in broth or golden pan-fried), plus make-ahead/freezer tips and nutrition. Loved this Swabian classic? Explore my Tübingen guide next.

Discover Tübingen, where a medieval Old Town meets a vibrant university pulse. Drift the Neckar by Stocherkahn, wander the Platanenallee, climb Österberg and Hohentübingen Castle for views, browse bookshops and markets, and finish with gelato on Neckargasse. A calm, creative city that turns “slowing down” into a way to play better.

You wake up, everything looks fine — yet you feel nothing. This isn’t lack of gratitude or weakness. It’s what happens when your nervous system has been in survival mode for too long. Here’s how to understand it — and start feeling again.

Moonlit alpine valley at night with a single warm-lit house, forest silhouettes, and a starry ridge — somewhere in the Alps.

Slow guide to Meersburg on Lake Constance: Burg & Neues Schloss, VINEUM wine, round-trip lake cruises, Mainau, Meersburg Therme, plus where to stay and eat.

Wondering when is the best time to visit Oberstdorf? This guide breaks down each season plus explains guest cards, Bergbahnen inklusive and ski passes so you know exactly when to go, which pass to choose and how not to overpay for your mountain days.

Easy hikes, big views. This Oberstdorf guide gathers gentle valley walks, meadow loops and relaxed viewpoints—perfect for slow days in the Allgäu.

Oberstdorf History & Culture Guide - Walser Roots to Today. From the first mention in 1141 to ski-flying legends and the quiet stadiums of 2021, this timeline walks you through medieval roots, traditions like Viehscheid and Wilde Mändle Tanz, and where to feel each chapter—on trails, in chapels, and beneath the jump hills.

Oberstdorf is where big Alpine views meet easy family days. Coasters, gorges, lake loops and cow-filled valleys – all close to town and doable with little legs. Here’s how to plan a light, happy Oberstdorf trip with kids, rain or shine.

☚ Back to all posts O berstdorf. The name itself sounds like a promise of an epic Alpine adventure. It's one of those rare places that truly has it all: majestic peaks, lush green valleys, crystal-clear lakes, and a network of trails so vast you could explore it for a lifetime. The only hard part? Knowing where to start. I've spent my time on the ground there — testing trails, getting a little lost so you don't have to, and discovering that the best views often come right af

When thinking harder doesn’t help, walk it out. This 45-minute ritual cuts noise, taps intuition and ends with a clear next step.

Complete Moiry Via Ferrata guide: C overall with a short D/E crux, access via Moiry Dam (car + PostBus), gear checklist, optional zipline note, timings, safety tips, photo spots, and a half-day plan.

Walk uphill, quiet the mind. How hiking lowers rumination, boosts BDNF, and trains your nervous system to recover faster—plus a simple 30-day trail plan.

"Discover the authentic Käsespätzle (Kaesespaetzle) recipe from Brandnertal, Vorarlberg – Austria’s Alpine version of mac and cheese. Made with fresh Spätzle, melted mountain cheese, and golden onions, this traditional dish is the ultimate alpine comfort food."

Brandnertal, a small valley with a big story—Neolithic stones, Walser roots and today’s calm base for hikes, via ferrata and Bikepark laps. Inside: Lünersee loop, Schesaplana options, family-friendly trails, Premium Guest Card tips and why I recommend Appartement Haus Zalim.

Does time really heal all wounds? A birthday reflection on candles, years, memory, and longing — exploring what time teaches us beyond healing.

Part of "Upwards. Always" series. Hiking. Climbing. Riding. One mountain, many ways up. What matters is that you go — and what you find on the way.

← Back to all posts Cretan Boureki with Filo Crust A Cretan family recipe baked with love and olive oil Boureki is one of Crete’s hidden...

← Back to all posts There are journeys I plan. And there are journeys that seem to plan me — quietly calling from beyond the noise of...

Planning the Samaria Gorge hike? Here’s a complete guide to the route from Xyloskalo to Agia Roumeli—difficulty, realistic timing, buses & ferry logistics, what to pack, safety notes, plus a honest 16 km timeline.