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ABOUT ME

Why I can help you design your pause

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Before creating Pause to Play, I spent almost two decades building and leading international operations across global organisations, including as a Global Operations Director.

 

My work was about bringing clarity to complexity, creating structures that work in real life and guiding organisations through change.

 

But I didn’t learn the other half of this from theory. I lived it. When I stepped away from corporate life myself, I discovered that navigating a pause requires something different: not more productivity, but the right questions, enough space and a structure that supports rather than controls.

Pause to Play brings those two perspectives together — senior leadership experience and the lived reality of taking a meaningful break.

Everything you find here is rooted in real decisions and lived experience. My mission is to help you create a pause that aligns with who you are — and the life you truly want to build.

Founder of Pause to Play exploring intentional living, sabbaticals and mindful travel in the mountains
Mountain trail for sabbaticals, mindful travel and intentional living | Pause to Play

MY STORY

From “I have to” to “I want to”

There was a time when I seemed to have it all. A respectable position, a stable career, responsibilities I carried with confidence. I managed complex structures, led teams, made decisions — and filled every hour with purpose. On the outside, I had it all together.

On the inside, I was beginning to question the pace, the purpose, the point. A quiet voice kept asking: “Is this the life you truly want?”

It took time to admit it: I was living a life shaped by expectations that weren’t mine. So I paused. I chose to step away.

That pause changed everything. I returned to the essentials, to curiosity, to slow mornings, to travel, to learning, to presence. I don’t have a ten-year plan anymore. But I have clarity. And I have the strength to choose — not out of fear, but from intention.

Pause to Play is where I share this transition — from doing what I was supposed to do to living the way I long to.

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I’ve been there

From the Alps to the Canary Islands and beyond — I’ve explored places that taught me how to slow down and come back to myself.

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I’ve tested what works

Sabbaticals, slow travel, remote work and retreats — I’ve explored different ways of taking a meaningful break so you don’t have to start from scratch.

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I help you design yours

I turn all of that into practical guidance, thoughtful resources and personal support so your pause becomes a turning point, not just a break.

MY APPROACH

Real places.

Real lessons.

Real impact.

I believe the best changes come from honesty, nature, and small intentional choices repeated over time.

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Meaningful experiences

 

I seek places and moments that leave a lasting impact.

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Intentional choices

 

Small, conscious decisions create big shifts.

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Curiosity & exploration

 

I stay curious, keep learning and follow what calls me.

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Balance & integration

 

The goal is not just a pause, but a life that feels aligned.

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30+

COUNTRIES VISITED

15+

YEARS EXPLORING

Handpicked places I return to — and recommend.

Travel, slow living and personal growth are my classroom.

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18+ YEARS

IN INTERNATIONAL OPERATIONS

Building systems, leading change and bringing clarity to complexity.

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1

MISSION

To help you pause intentionally and design a life that feels like you.

Slow living and intentional travel inspiration in the mountains | Pause to Play

Ready to design your own pause?

Start with stories, places and tools that help you slow down, reconnect and move differently.

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